Bilberry Herbal Remedies
Bilberries are antiseptic and astringent and have been used for diarrhea, diabetes, and inflamed gums. There is also evidence to show they can be used to improve vision (especially night vision) and circulation disorders, due to their high content of anthocyanosides, which are blue to purple pigments. Bilberry jam was used by English pilots in World War II to improve regular and night vision, and Europeans have long used the extract to reduce capillary fragility. Research shows that bilberries contain antiulcer and anticarinogenic activity as well. Blueberries and huckleberries have the same properties. Bilberry has a taste of SWEET, SOUR and a temperature of COOL.
Bilberry Proper Dose
|Bilberry Extract||150 mg 3 x daily|
|Bilberry Tincture||1-2 droppersful 2-3 x daily|
Bilberry Reference Information
|Latin Name||Vaccinum myrtillus|
|Other Names||Whortleberry, huckleberry|
|Part Used||Leaf, Fruit|
|Herb Forms||Capsules, tablets.|
|Botanical Info||A deciduous small woody shrub with small sweet purple fruits of forests.|
Blumenthal, Mark et al. 1998. The Complete Commission E Monographs. Austin: American Botanical Council.
Leung, A. and S. Foster. 1996. Encyclopedia of Common Natural Ingredients. New York: J. Wiley & Sons.
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Weiss, R. 1988. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers.
Wren, R.C. 1988. Potter's New Cyclopaedia of Botanical Drugs. Essex: C.W. Daniel Co. Ltd.