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Bladderwrack Herbal Remedies

Bladderwrack is popular for its anti-obesity effects and is a good source of trace elements, particularly iodine. It is thought that bladderwrack stimulates the thyroid gland, increasing basal metabolism. It is sometimes used locally for symptoms of rheumatism. Bladderwrack has a taste of SALTY and a temperature of COOL.

Bladderwrack Proper Dose

TypeDossage
Bladderwrack Capsules4 capsules 2-3 x daily

Bladderwrack Reference Information

Latin NameFucus vesiculosis
Other Names
Part UsedThallus
Herb FormsBulk herb, powder, capsules.
AffectsEndocrine system
CautionsUse sparingly if you have or have had a goiter; high in iodine. Avoid during pregnancy. Do not use long-term.
Botanical InfoA seaweed with flat, forked green to black fronds, a distinct midrib, and oval bladders. The leaves are crunchy, sour, and mucilaginous-tasting when fresh; they can be used in salads.

Supporting Research

McGuffin, M. et al. 1997. Botanical Safety Handbook. Boca Raton: CRC Press.

Weiss, R. 1988. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers.

Wren, R.C. 1988. Potter's New Cyclopaedia of Botanical Drugs. Essex: C.W. Daniel Co. Ltd.

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