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Fennel Herbal Remedies

A tea made from fennel seeds is widely used for relieving gas, dyspepsia, stomachache, and colic, for children and adults alike. Fennel seed tea is sometimes taken to help rid the lungs of phlegm. Mothers drink it to increase the flow of breast milk. Fennel seed poultices may be used for conjunctivitis. In Chinese medicine fennel is said to relieve indigestion and vomiting and to stimulate the appetite. Fennel has a taste of ACRID and a temperature of WARM.

Fennel Proper Dose

TypeDossage
Fennel Decoction1 cup 2-3 x daily
Fennel Tincture1/2 to 2 droppersful 2 x daily

Fennel Reference Information

Latin NameFoeniculum vulgare
Other NamesFinocchio
Part UsedSeeds
Herb FormsTincture, essential oil, bulk herb.
AffectsDigestive system, Endocrine system, Liver
CautionsNone noted.
Botanical InfoA perennial herb of the Parsley family with an erect stem which grows up to six feet tall and has many yellow umbrella-shaped flowering parts and a profusion of plump licorice-tasting greenish-yellow fruits.

Supporting Research

Blumenthal, Mark et al. 1998. The Complete Commission E Monographs. Austin: American Botanical Council.

McGuffin, M. et al. 1997. Botanical Safety Handbook. Boca Raton: CRC Press.

Felter, H.W. and J.U. Lloyd. 1983. (1898). King's Dispensatory. Portland, OR: Eclectic Medical Publications.

Weiss, R. 1988. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers.

Wren, R.C. 1988. Potter's New Cyclopaedia of Botanical Drugs. Essex: C.W. Daniel Co. Ltd.

Reynolds, J., ed. 1993. Martindale, The Extra Pharmacopoeia. London: The Pharmaceutical Press.

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