Gotu Kola Herbal Remedies
Gotu kola is an ancient Ayurvedic herb which has traditionally been used to improve memory and mental vigor, support mental functions and the nervous system, and act as an adaptogen. Externally, extracts of the herb are added to preparations to speed the healing of burns, wounds, and eczema and other skin conditions. It also has some application in traditional Ayurvedic medicine for hypothyroidism. This herb should be used fresh as the dried herb rapidly loses its potency. Gotu Kola has a taste of BITTER, SWEET, ACRID and a temperature of COOL.
Gotu Kola Proper Dose
| Type | Dossage |
| Gotu Kola Infusion | 2-3 cups 2-3 x daily |
| Gotu Kola Tincture | 2 drpfl 2-3 x daily |
Gotu Kola Reference Information
| Latin Name | Centella asiatica |
| Other Names | Indian pennywort |
| Part Used | Leaf |
| Herb Forms | Tincture (from fresh plant), capsule, bulk herb, powder. |
| Affects | Integumentary system, Nervous system |
| Cautions | None noted. |
| Botanical Info | A creeping, spreading herbaceous perennial from the parsley family with round leaves and trailing stems. |
Supporting Research
Leung, A. and S. Foster. 1996. Encyclopedia of Common Natural Ingredients. New York: J. Wiley & Sons.
McGuffin, M. et al. 1997. Botanical Safety Handbook. Boca Raton: CRC Press.