Herbal Remedies for Anxiety
Anxiety is a type of neurosis characterized by apprehension, insomnia, and difficulty concentrating. Anxiety is a symptom of many metabolic disorders and other ailments.
Focus on relaxation through meditation, stretching, deep breathing, and mild exercise. Herbal treatment includes relaxing herbs and anti-anxiety herbs.
Herbs Used To Treat Anxiety
|Hops||relaxant||tea, tincture, capsule|
|Kava Kava||anti-anxiety||tincture, tablet, capsule, tea|
|Skullcap||nervine||tincture, tablet, capsule, tea|
|Wood Betony||sedative||tincture, tea|