Herbal Remedies for Incontinence
Incontinence is an uncontrollable release of urine at times that are unwanted or inappropriate. It can be caused by a weakening of the muscles of the pelvic floor or bladder associated with childbirth, inactivity and constant sitting, or with aging.
Bladder tonic-astringents are always helpful. Alternate hot and cold sitz baths (3 minutes hot, 1 minute cold) can be beneficial, as well as walking, swimming, biking, or running exercises.
Herbs Used To Treat Incontinence
|Cornus||tonifying bladder astringent||tea, tincture, capsule|
|Ginseng||tonic||capsule, tablet, tincture, tea|
|Schisandra||astringent||tincture, capsule, tea|
Herbs Used To Treat Specific Incontinence Related Conditions