Herbal Remedies for Osteoporosis

Bone loss after menopause, due to reduced levels of blood estrogens, inactivity, and consumption of sugar and other refined foods. Developing deficiencies of important minerals like calcium, magnesium, and silica, vitamins like vitamin D, and protein can contribute to this condition as we age.

Calcium, magnesium supplementation, along with other important nutrients, weight-bearing exercise, and increased intake of dietary phytoestrogens.

Herbs Used To Treat Osteoporosis

HerbTreatment SupportApplication
Black Cohoshestrogen regulatortincture, tablets, capsules
Flaxestrogen regulatorfresh ground seeds
Kudzuestrogen regulatortablets, capsules, tea
Red Cloverestrogen regulatortablets, capsules, tincture, tea
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