Herbal Remedies for Osteoporosis
Bone loss after menopause, due to reduced levels of blood estrogens, inactivity, and consumption of sugar and other refined foods. Developing deficiencies of important minerals like calcium, magnesium, and silica, vitamins like vitamin D, and protein can contribute to this condition as we age.
Calcium, magnesium supplementation, along with other important nutrients, weight-bearing exercise, and increased intake of dietary phytoestrogens.
Herbs Used To Treat Osteoporosis
|Black Cohosh||estrogen regulator||tincture, tablets, capsules|
|Flax||estrogen regulator||fresh ground seeds|
|Kudzu||estrogen regulator||tablets, capsules, tea|
|Red Clover||estrogen regulator||tablets, capsules, tincture, tea|