Herbal Remedies for Poor Circulation
Common factors in poor circulation can be genetic predisposition, blood deficiency, or lack of exercise.
Warming blood-moving herbs are often recommended. For blood deficiency, eat at least one serving of fresh leafy greens a day, or take a chlorophyll supplement and use blood-building supplements.
Herbs Used To Treat Poor Circulation
| Herb | Treatment Support | Application |
| Cayenne | circulatory-stimulant | tincture, capsules |
| Ginger | digestive-warming | tincture, capsules, tea |
| Prickly Ash | circulatory-stimulant | tincture, capsules |