Herbal Remedies for Rejuvenation

Throughout the ages, a number of panaceas have been touted as the ultimate rejuvenators of the human system. Experience shows, however, that the best rejuvenator is a total health progam that includes a whole foods diet, exercise, and stress release such as meditation and stretching.

The most famous herbal rejuvenator is undoubtedly ginseng. In fact, the Latin name for this group of plants is Panax, which means "panacea." Today there is some scientific evidence that members of the ginseng family, Asian ginseng, Amercan ginseng, and eleuthero (Siberian ginseng) may have stress-relieving and hormonal-replenishing activity, especially when used long-term.

Herbs Used To Treat Rejuvenation