Herbal Remedies for Tight Muscles

Tight muscles often accompany chronic stress, tension or inactivity, leading to pain and discomfort.

Herbalists often recommend relaxing herbs to help relieve the tension. External applications of blood-moving herbs and oils also help relieve pain.

Herbs Used To Treat Tight Muscles

HerbTreatment SupportApplication
Kava Kavaantispasmodictincture
Rosemaryblood moverdiluted oil externally
Valeriancalmativetincture, tablet, capsule
© 2017 altMD, LLC. All rights reserved. Use of this site constitutes acceptance of altMD's terms of service and privacy policy and cookie policy and Health Disclaimer. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.