Linden Herbal Remedies
Lime blossoms make a very effective remedy for colds, fevers, cold-related coughs, and flu, particularly for children because the taste is mild. The herb is used in baths to calm fussy babies and small children. This herb is also a safe and effective nervine and is used for mild hypertension, nervous tension, and headache. Linden has a taste of SWEET, ASTRINGENT and a temperature of COOL.
Linden Proper Dose
| Type | Dossage |
| Linden Infusion | 1 cup 2-3 x daily |
| Linden Tincture | 2-3 droppersful 2-3 x daily |
Linden Reference Information
| Latin Name | Tilia europa, T. americana |
| Other Names | Lime flowers |
| Part Used | Flowers |
| Herb Forms | Tincture, bulk herb. |
| Affects | Cardiovascular system, Nervous system |
| Cautions | None noted. |
| Botanical Info | A large tree from the Linden family with masses of fragrant, nectar-producing cream-colored flowers arising from tongue-shaped bracts. |
Supporting Research
Blumenthal, Mark et al. 1998. The Complete Commission E Monographs. Austin: American Botanical Council.
Newall, C. et al.. 1996. Herbal Medicines: A Guide for Health-care Professionals. London: The Pharmaceutical Press.
Weiss, R. 1988. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers.
Wren, R.C. 1988. Potter's New Cyclopaedia of Botanical Drugs. Essex: C.W. Daniel Co. Ltd.
Madaus, G. 1976. Lehrbuch der Biologischen Heilmittel. Hildesheim: Georg Olms Verlag.
Bradley, P.R., ed. 1992. British Herbal Compendium. Dorset: British Herbal Medicine Association.