Perilla Herbal Remedies

Perilla is useful during pregnancy to alleviate nausea and for calming a restless fetus. It is also used for general stomach disorders, such as lack of appetite, vomiting, or nausea. In Chinese medicine, perilla is used in decoctions to alleviate the symptoms of colds, such as chills, nasal congestion, and coughs, especially when the cold is due to exposure to damp and cold. Perilla has a taste of ACRID, AROMATIC and a temperature of WARM.

Perilla Proper Dose

TypeDossage
Perilla Decoction1 cup 2-3 x daily

Perilla Reference Information

Latin NamePerilla frutescens
Other Names
Part UsedLeaf
Herb FormsBulk herb.
AffectsDigestive system, Respiratory system
CautionsNone noted.
Botanical InfoAn aromatic annual with blunt leaves and white flowers from the mint family.

Supporting Research

Bensky, D. and A. Gamble. 1986. Chinese Herbal Medicine. Seattle: Eastland Press.

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