For the latest health & wellness information on Twitter, check out WellnessTweets.com

Saw Palmetto Herbal Remedies

Saw palmetto is a male tonifying herb, especially beneficial to the prostate gland and urinary tract. Several studies have proven it effective in reducing the frequency of nocturnal urination and as a remedy for benign prostatic hypertrophy with symptoms such as burning or incomplete urination and reduced flow. It has also been used for chronic congestive conditions. It is often considered a good tonic for the sexual and urinary systems of both men and women. The most effective kind of extract of saw palmetto may be what is called a supercritical C02 extract. This uses C02 as a solvent to extract the active fatty acid fraction, preserving freshness because it is a cold process. These extracts do not contain the solvent hexane, as other types of extracts may. A tincture might also be effective. Saw Palmetto has a taste of PUNGENT, SWEET and a temperature of WARM.

Saw Palmetto Proper Dose

TypeDossage
Saw Palmetto Decoction1 cup 2-3 x daily
Saw Palmetto Extractup to twice what is stated on the label

Saw Palmetto Reference Information

Latin NameSerenoa repens
Other NamesSabal
Part UsedFruit
Herb FormsStandardized extract in capsule, tincture.
AffectsReproductive system, Urinary system
CautionsNone noted, although a few rare cases of stomach problems are reported.
Botanical InfoA small scrubby palm with fan-shaped leaves and purple berries.

Supporting Research

Newall, C. et al.. 1996. Herbal Medicines: A Guide for Health-care Professionals. London: The Pharmaceutical Press.

McGuffin, M. et al. 1997. Botanical Safety Handbook. Boca Raton: CRC Press.

Weiss, R. 1988. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers.

Wren, R.C. 1988. Potter's New Cyclopaedia of Botanical Drugs. Essex: C.W. Daniel Co. Ltd.

Hobbs, C. & S. Brown. 1997. Saw Palmetto, The Herb for Prostate Health. Loveland, CO: Interweave Press.

© 2008 altMD, LLC. All rights reserved. Use of this site constitutes acceptance of altMD's terms of service and privacy policy. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.