Article Search Results for "pregnancy"
You can care for your body during pregnancy by practicing Pilates before and after delivery. Pilates is a form of no impact exercise that can strengthen your body to ease the delivery and speed your recovery.
The increased weight, hormonal changes, and stress of an expecting mother can be uncomfortable physically and mentally. Pregnancy massage can be helpful to ease pains and provide some neeeded relaxation.
In recent years, midwifery has become an alternative to obstetricians and family doctors for women with low-risk, uncomplicated pregnancies. Research has shown that team midwifery care is associated with increased satisfaction before, during and after birth.
ntegrative medicine is a multidisciplinary approach to medicine that combines mainstream medical treatments with complementary and alternative medicine therapies. Such treatments can be incorporated into pre-natal care to ease many pregnancy symptoms in a safe and natural way.
Nothing offers greater benefits to mother and baby than good nutrition during pregnancy.
Yoga, the Hindu mind-body system of postures, breathing techniques, meditation, and spirituality, is especially well suited to maintaining physical and emotional health during pregnancy.
Pregnancy is the period from conception to birth. After the egg is fertilized by a sperm and then implanted in the lining of the uterus, it develops into the placenta and embryo, and later into a fets....
Naturopathic Medicine is an alternative healthcare practice that works proactively to ensure a healthy pregnancy, labor and birth. A Naturopathic Doctor (ND) can work with an expecting mother to improve her health and provide important lifestyle recommendations.
Aromatherapy offers a relatively safe and non-invasive approach to alleviating pregnancy symptoms through the use of essential oils.
Pregnant women can safely exercise with a personal trainer who specializes in working with prenatal clients. Exercise is highly beneficial during pregnancy for both the mother and the baby.
Pregnancy massage is the prenatal use of massage therapy to support the physiologic, structural, and emotional well-being of both mother and fetus. Various forms of massage therapy, including Swedishd....
Morning sickness is the nausea and vomiting experienced during pregnancy, particularly in the first trimester. Although it is called morning sickness, it can and usually does occur at any time of thet....
For sore breasts that occur at times other than pregnancy or nursing, try hormonal regulators. During pregnancy and lactation, use a soothing salve or herbal oil or a soothing fresh plantain poultice.
Traditional Chinese Medicine (TCM) can help to safely alleviate the discomfort of nausea and morning sickness during pregnancy by using acupuncture and Chinese herbs.
Herbal anti-nauseants are often recommended, along with stomach heat-clearing herbs, and antispasmodics. Note: golden seal and other herbs containing the yellow alkaloid berberine (coptis, phellodendron, barberry, Oregon grape root) should be strictly avoided during pregnancy. Recommended diet: Calming Diet, Kitcharee.
Use bladder tonic herbs on a regular basis for a few months to six months.
Herbs for threatened miscarriage include uterine-relaxants with uterine regulators, relaxing herbs, and/or hormone-regulating herbs. This condition and herbal treatment is best managed by a qualified herbalist.
Spasms in the smooth muscles of the body, especially in the intestines, uterus, bronchial areas, are best treated with antispasmodics. For spasms and tics of the skeletal muscles, use a rexalant and antispasmodic like kava.
Uterine tonic herbs are recommended by midwives and natural practitioners to stimulate uterine contractions and increase vital energy.
During pregnancy, changes in diet and taking nutritional supplements can help to alleviate nausea and morning sickness.