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Cupping is a technique used in traditional Chinese medicine (TCM) for certain health conditions. Glass or bamboo cups are placed on the skin with suction, which is believed to influence the flow of e2;...

In Chinese medicine, inflammation is associated with either "Heat" or "Fire," depending on the severity. This heat is caused by an increase in metabolism and blood flow. This increased blood flow brings more immune fighters into the area of infection and carries off the waste products. Herbal therapies include antiinflammatory herbs, antibacterial herbs, and "heat-clearing" herbs. Ice and cold water compresses can also be used.

Blessed thistle is a bitter herb which stimulates the appetite, improves digestion, and relieves painful digestion. It has also been used to break up colds, for loss of appetite, and to stimulate lactation. Locally, it is used for wounds, and a compound, cnicin, with antibacterial properties has been identified. Take 1/2 to 1 cup of an infusion of the dry herb warm as a diaphoretic in colds and half a cup cool as a digestive tonic. Blessed Thistle has a taste of BITTER, ASTRINGENT and a tempe

Wheat germ is the embryo of the wheat kernel. It is separated from wheat being milled for flour. Wheat germ is sodium and cholesterol free, and dense in nutrients. It is rich in vitamin E, magnesium,r....

Mistletoe is useful for lowering blood pressure and has a sedative effect on the nervous system. It has been used for arteriosclerosis, for its antitumor activity, and as a compress for varicose veins. A specially-prepared fermented extract of mistletoe is used in Europe as a cancer-remedy. Dr. Rudolph Weiss, the renowned medical herbalist and doctor from Germany, gives the dose of mistletoe cold maceration as one cup, morning and evening, prepared by steeping 2-4 teaspoons of chopped, dried h

Wild cherry bark has a long history of use as an ingredient in cough syrups and is used particularly for dry, nonproductive, and irritating coughs and pleurisy. It is also beneficial for nervous dyspepsia and lack of appetite. Wild cherry contains prunasin, a cyanogenic glycoside, which gives it its antispasmodic and sedative properties, but might make it toxic in large amounts or when taken for longer than several weeks. The remedy is especially indicated for dry, chronic cough with deficien

Beta carotene is one of the most important naturally occurring antioxidants. It is a fat-soluble pigment found in plants (notably carrots and many colorful vegetables and fruits) and in the sea alga d ...

Boneset () is a common perennial that is native to the eastern United States and Canada, with a range from Nova Scotia to Florida. Other names for boneset are feverwort, sweat plant, and thoroughworth ...

While Acupuncture originated in China approximately 3,000 years ago, the practice spread over the Asian continent and developed its own regional adaptations leading to many different styles of acupuncture.

Peppermint leaf and oil (2-4 drops in a cup of warm water, mixed well) are used to counteract nausea and vomiting and to relieve intestinal gas and bowel irritation. Peppermint is also used for biliary disorders, dyspepsia, headache, and fevers and colds. In Europe enteric-coated capsules of peppermint oil are taken for colitis and irritable bowel syndrome. In Chinese medicine it is indicated for fever and headaches associated with certain kinds of colds and flu (wind-heat, with yellow or gre

Basil leaves are of value medicinally to treat indigestion and nausea, and a poultice has proven to be of benefit to some for acne. Basil has also been used for headache {including migraines}, to promote lactation, and as an appetite stimulant and carminative. In Chinese medicine, it is used for inflammation of the eyes as a wash. Essential oil of basil is used in baths or compresses as a nerve tonic for excess mental activity. Basil has a taste of SPICY and a temperature of COOL.

Herbal therapy includes soothing, 4-5 cups/day of a decoction of demulcent herbs and anti-inflammatory herbs.

Spearmint is a popular flavoring herb, used in cooling summer drinks, such as iced tea or herbal coolers, that has diuretic and diaphoretic properties. It has also been used for nervous dyspepsia. Spearmint essential oil is added to breath fresheners, candies, toothpaste, mouthwash, and drinks. Spearmint has a taste of SPICY, AROMATIC and a temperature of COOL.

Wormwood is a time-honored remedy for strengthening the stomach and gallbladder. It is especially popular in Europe, where it is commonly prescribed for people with painful digestion (dyspeptics). It has been used as a bitter to stimulate bile, to increase the appetite, and to expel worms. Wormwood is used in Chinese medicine to clear summer heat, for lingering fevers, and for nosebleeds. Make the tea by steeping 1 ounce of the herb in 10 ounces of water for 15 minutes. Strain and drink 1/2

Keeping cholesterol levels in check is not as difficult as one might think. For many it can be as simple as lowering saturated fat, trans fats (margarine) and refined carbohydrate intake and eating more olive oil, garlic and fresh vegetables.

Pipsissewa acts as a urinary antiseptic and is used for bladder infections and weak bladder. It is also indicated for nephritis, swollen lymph glands, arthritis, and chronic rheumatism. This forest-loving herb is in the same family as uva-ursi (Ericaceae) and contains the same kind of antiseptic phenolic compounds. Pipsissewa is milder and safer to use when there is an acute infection or internal heat, as it is not as irritating. Pipsissewa has a taste of BITTER and a temperature of COOL.

As a poultice, flaxseed may relieve stubborn inflammation, draw out toxins, soothe sunburn, soften boils, and speed healing. Taken internally, flaxseed decoction is a bulk laxative and demulcent, suitable for gastritis, irritable bowel syndrome, diverticulitis, and coughs. The freshly-ground seed can be added to cereal, soups, or stews as a thickener. Regular use may help balance estrogen activity, reducing the risk of some cancers and heart disease and benefiting menopausal women. Flax h

Slippery elm is a mucilaginous herb used internally to soothe duodenal ulcers, gastritis, chronic diarrhea, sore throats, and coughs. Slippery elm lozenges are excellent to ease a sore throat or relieve any irritation or inflammation of the digestive tract. It is applied locally for wounds, abscesses, and burns. Slippery elm is made into a gruel for convalescence. Some modern herbalists suggest replacing slippery elm with marshmallow root, as slippery elm is becoming scarce. To make a cold i

Most forms of chemotherapy result in eating problems that can interfere with proper nutrition and health; eating right can help to improve your health during treatment.

Perilla is useful during pregnancy to alleviate nausea and for calming a restless fetus. It is also used for general stomach disorders, such as lack of appetite, vomiting, or nausea. In Chinese medicine, perilla is used in decoctions to alleviate the symptoms of colds, such as chills, nasal congestion, and coughs, especially when the cold is due to exposure to damp and cold. Perilla has a taste of ACRID, AROMATIC and a temperature of WARM.