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With so many toxins in our air, water and food supply, it is more important than ever to nourish our bodies adequately. While eating organic is one way of doing so, it does not guarantee that we are getting enough of the nutrients needed to live optimally healthy lives. Using dietary supplements is an effective way to help boost nutrient levels.
Vitamin C, or ascorbic acid, is naturally produced in fruits and vegetables. The vitamin, which can be taken in dietary or supplementary form, is absorbed by the intestines. That which the body cannoh....
Vitamin E is an antioxidant responsible for proper functioning of the immune system and for maintaining healthy eyes and skin. It is actually a group of fat soluble compounds known as tocopherols (i.h....
Vitamin D, also known as calciferol, is essential for strong teeth and bones. There are two major forms of vitamin D: D or ergocalciferol and D or cholecarciferol. Vitamin D can be synthesized by they....
Vitamin K originates from the German term . It is also known as antihemorrhagic factor, and is one of the four fat-soluble vitamins necessary for good health. The others are vitamins A, D, and E. TheK....
Vitamin A is one of four fat-soluble vitamins necessary for good health. It serves an important role as an antioxidant by helping to prevent free radicals from causing cellular damage. Adequate levels....
Just as RDA (Recommended Daily Allowance) guidelines have been developed for humans, AAFCO (Association of Animal Feed Control Officials) provides nutritional guidelines for pets and animals. However, these guidelines may not maintain optimum health or address the specific needs of the individual animal.
The vitamin B complex consists of 12 related water-soluble substances. Eight are considered essential vitamins because they need to be included in the diet. Four are not essential because the body cae:...
Cobalamin, also known as B, is a member of the water-soluble family of B vitamins. It is a key factor in the body's proper use of iron and formation of red blood cells. The nervous system also B...
Antioxidants are a broad group of compounds that destroy single oxygen molecules, also called free radicals, in the body, thereby protecting against oxidative damage to cells. They are essential to g Q...
Calcium, magnesium supplementation, along with other important nutrients, weight-bearing exercise, and increased intake of dietary phytoestrogens.
Chelated minerals are specially formulated mineral supplements designed to improve absorption of these essential nutrients into the body. What makes a mineral a chelated compound is the bonding of ths....
Pyridoxine, or vitamin B, is a member of the water-soluble family of B vitamins. It is necessary in the processes to metabolize proteins, fats, and carbohydrates, to make hormones and neurotransmittee....
Ephedra, also known as Ma Huang, is an herb utilized by Chinese medicine for more than 2,500 years due to its ability to remedy symptoms of asthma and upper respiratory infections. A member of the Ep (...
Pantothenic acid, also known as vitamin B, is a member of the water-soluble B vitamin family. It is an essential ingredient of two substances, coenzyme A and acyl carrier protein, which are needed tos....
Zinc is a mineral that is essential for a healthy immune system, production of certain hormones, wound healing, bone formation, and clear skin. It is required in very small amounts, and is thus knownt....
Riboflavin, also known as Vitamin B, has many functions in common with the other members of the B complex family. These include support of the immune and nervous systems and formation of healthy red B...
Carnitine is an amino acid that is essential for babies and nonessential for others. In this context, essential means it must be obtained in the diet. Nonessential types of amino acids can be synthes B...
Thiamine, also known as vitamin B, was the first of the water-soluble B-vitamin family to be discovered. It is an essential component of an enzyme, thiamine pyrophosphate, that is involved in metabole....
People with asbestos-related illnesses like asbestosis or mesothelioma are beginning to discover that many alternative treatments can help alleviate the symptoms of the disease, as well as some of the undesirable side effects that can be caused by conventional treatments like surgery and chemotherapy.