Article Search Results for "tai chi qi gong"

Qi Gong and Tai Chi for Asthma

The Chinese wellness exercises known as qi gong, which include the popular martial art tai chi, have been shown to have significant benefits in controlling the symptoms of asthma.

Qi Gong and Tai Chi for Allergies

Qi gong and tai chi, which have been clinically shown to improve the function of the immune system, can be used in the treatment and/or prevention of allergies.

Health Benefits of Qi Gong and Tai Chi

Qi Gong and Tai Chi are forms of Oriental exercises designed to enhance your mind and body. Recent scientific studies have confirmed the claims of long-term practitioners: these soft, flowing movements can significantly improve your health.

How To Pick A Qi Gong or Tai Chi Teacher

Learn how to pick the right Qi Gong or Tai Chi teacher for you. Certification, experience, skill, and ability to teach are all important factors in choosing a teacher of these profound arts.

Tai Chi Styles

Tai Chi Chuan, or Supreme Ulimate Boxing, is an fighting art that is several thousand years old. Today, we have several main styles of Tai Chi based upon family lineages that have spread world-wide.

Qi Gong for Stress

Chinese qi gong has been practiced for centuries to promote health and mental clarity and has been shown, through time-honored practice and scientific investigation, to be effective in relieving the symptoms of a variety of ailments, including stress.

Qi Gong for Aging

The Chinese practice of Qi Gong is purported to have a number of positive effects on the aging body. Many Chinese physicians believe that Qi Gong helps to increase strength and flexibility, boost immune function, strengthen the respiratory system, and preserve cognitive function.

What is Medical Qi Gong?

Medical Qi Gong is a system of healing where a Qi Gong master utilizes his own internal healing ability to correct the flow of energy in the patient’s body.

The Basics of Qi Gong

Qi Gong is an ancient form of Chinese exercise developed to enhance health and awareness. Each style of Qi Gong is based upon the same key principles: rooted balance, correct posture, deep breathing, and a relaxed mind and body.

Qi Gong for Anxiety

Qigong is a traditional Chinese medical technique focused on improving the flow of energy in the body and can be used to effectively manage conditions of anxiety.

Qi Gong for Immune Deficiency

Immune deficiency, or immunodeficiency, refers to cases in which a patient’s immune system does not function effectively. Many people are turning towards the ancient Chinese practice of Qi Gong to increase their immune function and enhance their quality of life.

Traditional Chinese Medicine (TCM) for Angina

Traditional Chinese Medicine (TCM) effectively treats angina and other symptoms of coronary artery disease through the use of acupuncture, herbal remedies, qigong and tai chi.

Meditation Styles and Traditions

In this article, we will provide an introduction to various styles and traditions of meditation. Our discussion will help you understand the fundamental concepts of these styles and traditions so you can choose which one is suited to you.

Qigong - Encyclopedia of Alternative Medicine

Qigong (pronounced "chee-gung," also spelled ) is translated from the Chinese to mean "energy cultivation" or "working with the life energy." Qigong is an ans ...

Acupressure for Back Pain

Back pain is one of the most common reasons people visit their doctor. Learn how to use acupressure to help relieve your back pain.

Acupuncture for Stress

Acupuncture can be an ideal therapy to use in conjunction with lifestyle changes to help you combat stress and enter a more harmonious state.

Acupuncture for Anxiety and Depression

Anxiety and Depression are two of the most common mental-emotional conditions affecting individuals today. The good news is that Acupuncture can provide a natural form of relief from these feelings, helping you return to a happier life.

Acupuncture for Infertility

As women choose to become pregnanct later in life, Acupuncture Fertility treatments can help women can balance their body, improve their health, and increase their chances of becoming pregnant.

Massage Therapy for Stress

Massage therapy is an excellent method to relieve stress, loosen tight muscles, and relax.

Self Massage

Receiving regular massage treatments can be very beneficial for our health. Unfortunately, we are not always able to receive a healing touch from a trained massage therapist. Learning a few self massage techniques can help you treat yourself to many of the same benefits.


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Coral Gables Acupuncture & Herbal Medicine
2645 Douglas Road, Suite 501
Coral Gables, FL 33133
Tai Chi Classes for Health in South Miami Florida
7600 SW Red Road (57 Avenue) Suite 309
South Miami, FL 33143
Miami Beach, Miami, FL
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