Article Search Results for "weight gain"
For digestive deficiency, digestive tonic herbs are recommended. For people who are stressed and have increased metabolic rates, relaxing herbs and antistress herbs are often indicated. Tea made from jujube dates is considered strengthening and nourishing and is used for weight gain in Chinese medicine. Adjunct Therapy: cod liver oil
Diet and exercise are crucial in any weight loss plan; however, patients can improve their chances by participating in psychotherapy. Psychotherapy is essential for helping patients lose weight and learn new skills to keep the weight off.
Yoga is an excellent activity for weight loss, as it tones the body, increases strength, reduces stress, improves posture, and burns calories.
The Ayurvedic method for weight loss is based on exercise and a diet suited to the individual’s body type, the use of hot, penetrating herbs, and meditation.
Hypnosis is a popular method to help lose excess weight because because it can access the subconscious directly, reprogramming your approach to food and eating, breaking the overeating habit and making permanent changes in your behaviors.
Fad dieting for weight loss has become increasingly prevalent in recent years. In fact, over the past few decades even children and young teenagers have joined the “fad dieting” bandwagon. And yet, obesity rates are soaring. The reason these numbers continue to rise is simple – fad diets and “dieting” in general do not work.
Obesity is an abnormal accumulation of body fat, usually 20% or more over an individual's ideal body weight. Obesity is associated with increased risk of illness, disability, and death.The bray....
Humans may alter their usual eating habits for many reasons, including weight loss, disease prevention or treatment, removing toxins from the body, or to achieve a general improvement in physical ands....
The South Beach diet is a three-phase, carbohydrate-restrictive diet. It emphasizes foods that are low on the glycemic index (GI) and low in saturated fat, such as lean meats, vegetables, cheeses, nut....
A proper diet and maintaining optimal body weight are important factors in preventing infertility.
Anorexia nervosa is an eating disorder characterized by unrealistic fear of weight gain, self-starvation, and conspicuous distortion of body image. The name comes from two Latin words that mean ...
Jujube dates are tonifying to the digestion and support the energy of the body and the blood. In Chinese medicine they are considered strengthening and nourishing and are sometimes taken by those wishing to increase weight or endurance. Jujube Dates has a taste of SWEET and a temperature of NEUTRAL.
The term "breast-feeding problems" is used to describe a variety of physical, behavioral, and emotional difficulties with nursing an infant.Breast-feeding, or nursing, is the practice ot....
Medium-chain triglycerides (MCTs) are a special class of fatty acids. Normal fats and oils contain long-chain fatty acids (LCTs). Compared to these fatty acids, MCTs are much shorter in length. Theres....
Bulimia nervosa is a serious and sometimes life-threatening eating disorder affecting mainly young women. People with bulimia, known as bulimics, consume large amounts of food (binge) and then try tos....
Diabetes is a group of diseases that result in an excess of sugar in the blood. Nutrition is an important aspect of diabetic control, and may help some individuals overcome the need for diabetic medications.
Teen nutrition involves making sure that teens eat healthy foods to help them grow and develop normally, as well as to prevent obesity and future disease. Following dietary guidelines recommended by s....
Quitting smoking can be one of the best things you can do for your health. The good news is that recent research has shown that acupuncture can be a very effective way to quit smoking.
A system of deep-tissue massage called Rolfing, also known as Structural Integration, has the ability to dramatically alter a person’s posture and structure, helping to alleviate back pain.
Natural hormone replacement therapy (NHRT) is the use of non-synthetic, bio-identical hormones (estrogens, progesterone, and/or testosterone), derived from plants), to treat hormone imbalances and des....