Article Search Results for "weight loss"

Acupuncture for Weight Loss

While our efforts to reduce obesity with diet and exercise routines are helping, acupuncture treatments can help advance our weight loss while reducing stress and balancing the energy in our body.

Psychotherapy for Weight Loss

Diet and exercise are crucial in any weight loss plan; however, patients can improve their chances by participating in psychotherapy. Psychotherapy is essential for helping patients lose weight and learn new skills to keep the weight off.

Yoga for Weight Loss

Yoga is an excellent activity for weight loss, as it tones the body, increases strength, reduces stress, improves posture, and burns calories.

Ayurveda for Weight Loss

The Ayurvedic method for weight loss is based on exercise and a diet suited to the individual’s body type, the use of hot, penetrating herbs, and meditation.

Weight Loss Hypnosis

Hypnosis is a popular method to help lose excess weight because because it can access the subconscious directly, reprogramming your approach to food and eating, breaking the overeating habit and making permanent changes in your behaviors.

Weight Loss Diets vs. Healthy Eating

Fad dieting for weight loss has become increasingly prevalent in recent years. In fact, over the past few decades even children and young teenagers have joined the “fad dieting” bandwagon. And yet, obesity rates are soaring. The reason these numbers continue to rise is simple – fad diets and “dieting” in general do not work.

Colon Cleansing – The Secret to Weight Loss and Wellness

Many Americans are constantly overeating and not releasing enough waste. If a person’s colon does not release two full bowel movements each day, it is very possible they may have a toxic colon. Learn how to enhance your weight loss with colon cleansing.

Obesity - Encyclopedia of Alternative Medicine

Obesity is an abnormal accumulation of body fat, usually 20% or more over an individual's ideal body weight. Obesity is associated with increased risk of illness, disability, and death.The bray....

Diets - Encyclopedia of Alternative Medicine

Humans may alter their usual eating habits for many reasons, including weight loss, disease prevention or treatment, removing toxins from the body, or to achieve a general improvement in physical ands....

South Beach Diet - Encyclopedia of Alternative Medicine

The South Beach diet is a three-phase, carbohydrate-restrictive diet. It emphasizes foods that are low on the glycemic index (GI) and low in saturated fat, such as lean meats, vegetables, cheeses, nut....

Pritikin Diet - Encyclopedia of Alternative Medicine

The Pritikin diet is a low-fat regimen that promotes eating whole grains, vegetables, and fruit over animal protein, eggs, processed grains, and sugar.Nathan Pritikin developed the diet in the 1970s.e....

Herbal Remedies for Hyperthyroidism

Commonly recommended supporting herbs include herbs to slow down thyroid function, and relaxing herbs.

Bone Spurs - Encyclopedia of Alternative Medicine

Bone spurs are abnormal, bony growths at the end of bones. They are most commonly located in the spine or other weight-bearing joints.Bone spurs may grow on the ends of bones in any part of the body.n....

Atkins Diet - Encyclopedia of Alternative Medicine

The Atkins diet is a high-protein, high-fat, very low-carbohydrate regimen. It emphasizes meat, cheese, and eggs, while discouraging foods such as bread, pasta, fruit, and sugar. It is a form of ketot....

Diamond Diet - Encyclopedia of Alternative Medicine

The Diamond diet, popularly known as the Fit for Life Program, is a way of eating designed to be employed as a health lifestyle. Developed by Harvey and Marilyn Diamond, it is a set of dietary princih....

Medium-Chain Triglycerides - Encyclopedia of Alternative Medicine

Medium-chain triglycerides (MCTs) are a special class of fatty acids. Normal fats and oils contain long-chain fatty acids (LCTs). Compared to these fatty acids, MCTs are much shorter in length. Theres....

Naturopathic Medicine for Women's Health

Naturopathic medicine can play a helpful role in women's health. By addressing gynecological issues and weight loss, Naturopathic Medicine can bring natural cures to improve your health.

Anorexia Nervosa - Encyclopedia of Alternative Medicine

Anorexia nervosa is an eating disorder characterized by unrealistic fear of weight gain, self-starvation, and conspicuous distortion of body image. The name comes from two Latin words that mean  ...

Alfalfa - Encyclopedia of Alternative Medicine

Alfalfa is the plant . There are many subspecies. It is a perennial plant growing up to 30 in (0.75 m) in height in a wide range of soil condition. Its small flowers range from yellow to purple. Alfas....

Gymnema - Encyclopedia of Alternative Medicine

Gymnema () is a climbing plant that grows in the tropical forests of central and southern India. The woody gymnema plant also grows in parts of Africa. Leaves of this long, slender plant have been us)....


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