By Amy Likar and Constance Clare-Newman The Alexander Technique is a simple and practical method for improving ease and freedom of movement, b...
Frequently American medical doctors employ the use of painkillers or surgery to remedy ailments that could be better treated with forms of . Painki...
I have a stiff neck! We say we have a stiff or sore neck, as if someone gave it to us and now it’s ours. In Alexander Technique terms i...
Although he holidays can be great, the stress associated with them can be palpable. What can we do about this stress? A lot. The s...
Head in the clouds; feet on the earth. Think of the opposition of your head moving up, while your feet are releasing down. If you’re sitting, think...
Floridians and other Mickey Mouse enthusiasts have an upcoming opportunity to participate in the 7th Annual International Education Conference, "Pi...
Alexander Technique: F. M. Alexander Video Profile
Alexander Technique Lesson
Alexander Technique: Teaching the Teacher