I am increasingly finding a disturbing trend in my practice: more of my patients are being diagnosed with osteopenia and osteoporosis. What’s even ...
The thyroid gland produces several hormones that control virtually all of the body’s metabolic functions including growth, body temperature, and th...
More and more research is discovering the wonderful health benefits of fermented foods. Fermentation is the natural way food was preserved for cent...
Feeling "SAD" Are you one of the 25 million Americans who is suffering from a subtype of depression called Seasonal Affective Disorder? Its...
New research indicates that regular meditation practice reduces risk of heart attacks by nearly one half. A study conducted on patients with heart ...
I am the founder of General Nutrition Education Services or G'NES for Minorities and looking to partner with the NAACP, Minority Churches, and phys...
Lately I've been having conversations with my friends about how quickly time seems to be going. We all seem to be having the same experience of t...
Ever had a cold or the flu and afterward get a lingering cough that wont go away? We have all been here, I am actually here right now, but have ...
Worried about mercury from dental mercury amalgam filings, or cadmium from vaccinations or lead or arsenic or other heavy metals? It is getting har...
I'm sure you're thinking, what does nutrition have to do with sleep? Robin blogs about food all the time when she is passionate about helping peopl...
BY Dr. Arianna Staruch, ACHS Academic Dean Wintertime blues are common for those of us living in the northern latitudes of the U.S., and they ...
Nutritive foods for cancer patients Cancer can take a tremendous tole on the body. Maintaining optimal nutrition during cancer treatment is ...
“Oh, my aching back”- The Treatment of Back-Pain with Acupuncture by: Craig Amrine, L.Ac. 11/4/09 Back pain is one of the most common medi...
What is gynecomastia and what are the causes? Gynecomastia is the term used to describe atypical breast enlargement in men, usually caused by ...
Dr. Leonard Coldwell states that "there is no healing force outside the body, therefore the only person that can heal you-is you!" Coldwell te...
Health Coaching for Diet and Nutrition
What is Nutrition?
6-Pack Ab Diet