Sleep is the best time the mind and body can restore itself, according to altMD . Now a recent BBC report on Junk Sleep indicates that teens get ve...
Are you mistaking free meals for generosity and friendship? You may be the victim of “supersizing” by your overweight friends. A recent 30-year stu...
A Los Angeles city councilwoman proposed a controversial idea this week related to the health and wellness of her city’s citizens: no more fast foo...
Parents, you might be surprised to see SpongeBob Squarepants touting the benefits of green beans in your frozen food section. Do not be alarmed, th...
Bothered by Rover's snoring? Can't be in the same room as your pet at night because he sounds like a swarm of bees when he sleeps? It could be he's...
Exercise. exercise will help you sleep better, lose, gain or maintain weight, improve resistance to fight in infections, lower your risk of cancer,...
Recent research conducted at the Garvan Institute’s Diabetes & Obesity Research Program in Sydney, Australia showed promising results for diabetic ...
Though reports on childhood obesity dominate the news, a recent study holds that "good fat" is still necessary for kids to grow. The study reported...
Our latest altMD video takes us back to Dr. Zyad's esteemed Ayurvedic practice, Healing Way . Dr. Zyad hosted Swami Devakrsnanda, an authentic tant...
American Journal of Public Health reports that teens who drink a lot of soda end up with bigger problems than obesity. Mental distress has been pos...
This alternative health event is a great opportunity to earn a maximum of 50 continuing education unit credit hours.The popular resource, , will fe...
For sufferers of Type 2 diabetes, or those who are clinically obese, Diet Plate Limited of England may help you control your weight, says the LA Ti...
looks to restore the harmony within your body and create a balance with all systems operating together for optimum health.Diane Joswick, L.Ac. repo...
Its hard to resist Mediterranean-style food. And here's one more reason to quit trying, according to Chinese Medicine News . We already know this d...
Sad news today reported by ABC says that more than 1 million kids in the U.S. have underdiagnosed high blood pressure. The AMA seven-year study bas...
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