When I mention The Alexander Technique to people, they often ask me if it's an acting technique. It's true that The Alexander Technique is often t...
THE THREE GIFTS Have you ever wondered why the three wise men brought Frankincense, Myrrh and Gold to the holy child? Con...
Applying the Alexander Technique as a tool to manage pain during labor As discussed in my previous post, "The Alexander Technique and Pregnancy",...
Studies have shown that acupuncture increases the effectiveness of fertility treatments such as IVF and the use of clomid. The studies indicate tha...
Traditional Chinese Medicine (TCM) has a long and vital history. This includes the treatment of women’s health issues, including fertility, painfu...
Why do many patients choose to receive chiropractic care even when they are not in pain? Chiropractic care is so important to your body ...
The male circumcision debate seems to be heating up again with the recent publication of two scholarly articles that have opposite views on the nee...
Have you ever wondered why you and/or so many women are prone to premenstrual syndrome: a very real yet often denied phenomenon in western culture?...
Mental illness, a disease thought to have no known cause or cure lies in what your mother ate or didn't eat during pregnancy and what you eat or do...
PERI-MENOPAUSE DEFINED: Peri-menopause is considered to be the time, usually between the ages of 48 and 52, when our menstrual cycle falters an...
Children who are having difficulty at home or at school really suffer. Their academic disabilities put them behind the school's learning schedule...
Rhonda is the wife of James Tomasi, author of What Time Tuesday. You may have already heard James share his touching story about Trigeminal Neuralg...
Previous Workshops and Presentations Mindfulness in Plain English: A comprehensive, 16-week course in formal mindfulness meditation pra...
The Alexander Technique During Pregnancy: Alexander Technique lessons are a fun and relaxing activity to engage in during pregnancy. The stu...
Warm Greetings, Wow! December is here already! I hope you get a chance to enjoy the dazzling and festive homes and trees in your neighborhood!...
Yoga and Pregnancy
Pregnancy: Where Will You Birth?
Acupuncture During Pregnancy