When I mention The Alexander Technique to people, they often ask me if it's an acting technique. It's true that The Alexander Technique is often t...
Normal 0 Normal 0 Many see the Alexander Technique as daily and artistic movement educati...
Who would have thought? With no explanation of iambic pentameter (duh DUM, duh DUM, duh DUM, duh DUM, duh DUM), Ed kept reading the first lines of ...
I was with a friend this weekend who is a personal trainer. He knows his business. He also looks the part: 6'3", 200lbs, 6-pack abdomen, former f...
What is good posture after all? How many times have you been told not to slump or to sit up straight? What is the value of good posture and why is ...
Picking up where I left of in my last post . . . What is "good posture". Instead of defining "good posture" as standing up straight, let's call it...
The Alexander Technique as a Complement to Physical Therapy By N. Brooke Lieb The Alexander Technique is an educational m...
http://shambhalatimes.org/2010/02/22/synchronizing-body-heart-mind/
From the time we are little children, we are often told, by parents and teachers, to "CONCENTRATE" or "PAY ATTENTION." It is obviously important t...
The Alexander Technique makes a difference between “Posture” and “Postural Habits.” Posture needs to change from moment to moment. Our body const...
The Alexander Technique is often spoken about in connection with posture. People often pursue Alexander Technique lessons in order to improve thei...
It's February 23. The temperature in New York City is 39 degrees Fahrenheit and it's been raining all day. The weather forecast predicts snow an...
There is no substitute for meditation, but have you ever wished you could tap back into the peacefulness of your sitting practice while standing ...
Alexander Technique: F. M. Alexander Video Profile
Alexander Technique Lesson
Alexander Technique: Teaching the Teacher