This month's issue of New Age Journal has an article about back pain, citing the re-education process of the Alexander Technique as a valuable tool...
The Alexander Technique has long been known as the Performing Artists’ secret weapon, helping a whole host of challenges from stage fright, (now re...
The Alexander Technique teaches you how to identify and change muscular patterns that may interfere with your body’s optimal functioning, helping y...
F. M. Alexander’s work is most widely known among performing artists, and is currently included in the curriculum of many Performing Arts programs,...
It takes a certain attitude to benefit from lessons in the Alexander Technique. How do you know if the Alexander Technique is right for you? L...
The direct cost of the treatment of chronic back pain is estimated to be approximately 100 billion dollars/year. The number of suffers continues to...
For over 30 years, Riki has been exploring the fascinating world of creative expression, movement and health. In addition to being a senior Alexa...
National Public Radio featured The Alexander Technique in regards to better breathing today. Please check it out and let me know your feedback. T...
It's NOT Just About Alignment! Alignment: the ordering of things into a line. Posture: the position or bearing of the body whether character...
I'm an acupuncturist here in Los Angeles who has helped musicians, weekend warriors, and massage therapists get relief from repetitive strain injur...
Is Back Pain Curable or Preventable? That’s what thousands if not millions of Americans are asking, since back and neck problems are the most com...
HelpYourselfNation is a website that inspires people just like you to create the life of their dreams. Sharon Jakubecy, M. AmSAT, certified Alexan...
The New York Times reported on the Alexander Technique and Back Pain. Paul Little, professor of primary care research at the U.K.’s University of ...
Brides are beautiful. Right? They have the ultimate perfect dress, hair-do, facial, finger nails, makeup and the like (all important parts of the ...
Alexander Technique: F. M. Alexander Video Profile
Alexander Technique Lesson
Alexander Technique: Teaching the Teacher