Hats off to Obama for posting new fuel efficiency and emission standards for cars and trucks! This has been long awaited. It makes sense. It offer...
As we progress on in this journey of being a student of the Alexander Technique of Mental and Body Awareness training we become firstly, AWARE of o...
In the 72 year research of 268 Harvard men there was one key point that prevailed beyond all else. Relationships matter more than anything else. In...
Today was one of those days where I seemed exceptionally timing challenged. You know the deal. Hit every red light. Finally make it to the appoi...
Poise and Presence An Introduction to the Alexander Technique Discover the secret that many successful actors, musicians and athletes...
The Alexander Technique is touted as a "Dramatic Cure for Back Pain" in O, Oprah's Magazine. Tim Jarvis, the author, reports on the recent study p...
Hats off to all of those who ran this year’s race! Especially our locals Erin and Jill! Just to qualify is spectacular. Cheers to you for settin...
Happy Earth Day! It excites me to see so much enthusiasm this year around going green and using smaller carbon footprint patterns. Although it is...
Which comes first the chicken or the egg? Form or function? Does form follow function or does function follow form? In the Use of the Self, F. M...
Hello my friends, Anne O. Glausser and Anne-Marie Corley, of the MIT Graduate Program in Science Writing, created a radio broadcast about the...
Faulty balance is at the root of many of the pains that people come to see me for, as an Alexander Technique instructor. People tend to stand and ...
Good morning, my friends! Here's some news! The April, 2009 issue of O, the Oprah Magazine was just released yesterday, March 17th....
Making the Crooked Straight by Simona Fuma - reprinted with permission. They're the words a girl loves to hear: "Have you gotten taller?...
F. M. Alexander was an orator (reciting Shakespeare) when he set out to improve the use of his voice and stumbled upon what is now known as the Ale...
Here's what came into my Inbox a few days ago. It's from the e-newsletter, Bottom Line Health. "100-Year-Old Solution to Back Pain -- Alexander Tec...
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