What do Gwyneth Paltrow and Britney Spears have in common, besides good looks, talent and a thriving career in entertainment? They use cupping. The...
Aduki (adzuki) beans influence the heart and small intestines, are high in protein and calcium, and are easy to digest. Recipe: • 5 in...
From Pioneer Thinking come some homemade hair colorants that really work, they claim, if you are patient. All processes take several weeks before y...
Miso Tahini Dip Great as a dip for raw veggies. You can add a little more water and use it as a sauce for steamed vegetables and brown ...
This regimen causes the gallbladder to squeeze out most of its stones and sludge into the intestines. These are what obstruct the normal bile flow...
A recent BBC article says that drinking one or more cups of tea a day can cut skin cancer risk by 30 %. The study was based on the consumption of e...
In college my 1978 Volkswagen bug had problems starting on cold days. I would sit in the driveway for ten minutes trying to get it going, but it ...
The summer issue (July/August 2007) of magazine features this natural, protein shake in all its glory. Hailed from , it is packed full of , which ...
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initi...
As we head into cold and flu season, take advantage of one of Nature’s most powerful medicines for the lungs: ginger. It’s pungent, spicy quality i...
Food Cravings are very common, so common in fact, that many of us think they're normal and we just have to put up with them. A food craving becomes...
Ten studies on the effects of coffee on liver enzymes prove that coffee perks up more than just your energy, said CBS News . The Journal of Hepatol...
There was an interesting article in the New York Times back in June about those 100-calorie packages that are supposed to help us with portion cont...
Are your joints achy and swollen? Does it get worse with exercise and weight-bearing activities, or during rainy weather? You may have to start eat...
Cupping Therapy For Lower Back Pain
Traditional Chinese Medicine - One Patient's Experience
Traditional Chinese Medicine: Introduction