I am increasingly finding a disturbing trend in my practice: more of my patients are being diagnosed with osteopenia and osteoporosis. What’s even ...
Correction of faulty foot mechanics through the use of orthotics provides a good long term solution to the pain of plantar fasciitis however that a...
Part 1. Qi in Chinese Medicine Marty Eisen, Ph.D. and Kevin W Chen, Ph.D. 1. What Is Qi? Before any scientific investigation of Q...
Andropause is the term that is used to describe the period in a man’s life when his hormones, namely testosterone slowly diminish and other hormone...
Suzanne Somers has taken the anti-aging industry by storm. As one of the foremost advocates for bioidentical hormones, Somers has just recently ann...
Give us the next 12 weeks to partner with you as you: Lose weight Increase muscle tissue Increase mental alertness and calmness Lower your b...
Nutritional supplements should never be used as a substitute for a good diet. Eating at least three ( many experts recommend five) well-balanced me...
If you have decided to get more active, congratulations! Making that decision is an important first step in becoming a healthier person. Being ...
Just because it becomes more difficult to recover from a fitness-related injury after the age of 40, does not mean it is time to quit working out. ...
Feeling down? Ever consider asking your doctor for a prescription for an antidepressant? If you suffer from a mild case of the blues, you ...
During the onslaught of hormonal imbalance, it is common for women to experience increased difficulty in keeping weight off once they reach 35. Wha...
This surprising claim was made in a recent issue of Time Magazine (Aug 17, 2009) in an article entitled "The Myth About Exercise." In the article...
Women over 40 are more likely to experience high blood pressure, heart disease, diabetes, osteoporosis, arthritis and obesity. The Baltimore Sun re...
Stress: we all experience it and most deal with it on a day-to-day basis. Many have come to terms that it is a part of everyday life and choose to ...
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