Swaying Bamboo creates flute like sounds that drift in the air. Beneath the canopy of the heaven-reaching plants, people are performing the ancie...
For hundreds of years we have been led to believe that someone other than us, someone greater than, someone more powerful or more educated than ...
Veggie Fest 4S 175 Naperville-Wheaton Road Naperville, IL 60563 www.veggiefestchicagoland.org Contact: Jonathan Kruger Cell: 630-842...
Keep your blood sugar steady: Avoid the “crash and burn” effect of refined carbs and simple sugars such as white bread, pasta, rice, potatoes, suga...
Vibration Science has proven that everything is in a state of constant motion, that we call “vibration”. Every form of matter, energy, substance, ...
When we are committed to following a spiritual path, whatever it may be, situations in life still happen. The question is what to do about them: do...
The process of being human, understanding the ego, learning to see the world clearly, allowing your own perceptions to broaden, seeing the light in...
As a follow-up to my post yesterday on meditating in order to cure insomnia, I wanted to write another post on additional ways to get a better nigh...
The other day I was talking to a friend of the family about her frequent bouts of insomnia. For the past two years she has had to take sleeping pil...
If you are considering taking advantage of the health benefits of a yoga practice 2 misconceptions of yoga might have already crossed your mind. ...
Here's an article Dr. Brendan Armm was mentioned in and photographed for while treating a patient on the Acute Rehabilitation Unit at Good Samarita...
Here's an article Dr. Brendan Armm wrote a few years ago for his Doctorate in Acupuncture and Oriental Medicine, titled “Opening the Door to Effect...
Here's an article noting ‘evidence is mounting that diet and lifestyle are the best cures for our worst afflictions,’ published in The Wall Street ...
I have personally found the following suggestions for a better night's sleep helpful and have found that patients also sleep better after following...
I was asked a question recently and thought I would pose the same question to you. What monetary value do you put on your health and well-bein...
Meditation: What is it?
Seated Meditation
Chakra Meditation