Keeping your back in mind Teaching the Alexander Technique for Postural Education Sciatica, arthritis, spinal fusion, degeneration, steno...
In our clinic, we treat all types of aches and pains. When they are sports related injuries, the pains can be classified as: Acute - For insta...
Acupuncture is an essential part of Oriental Medicine, a comprehensive system of health care with a continuous clinical history of over 3000 years....
Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians app...
In humans and mammals alike, we rely on cholesterol; a lipidic, waxy steroid which establishes a proper “membrane permeability” and “fluidity”. Th...
The Alexander Technique is an educational modality which aims to provide the client (student) with tools to retrain faulty sensory awareness and en...
The Alexander Technique has long been known as the Performing Artists’ secret weapon, helping a whole host of challenges from stage fright, (now re...
The Alexander Technique teaches you how to identify and change muscular patterns that may interfere with your body’s optimal functioning, helping y...
Here's an article Dr. Brendan Armm wrote a few years ago for his Doctorate in Acupuncture and Oriental Medicine, titled “Opening the Door to Effect...
You just found out you’re pregnant. Great! Now What? You’ve never exercised a day in your life and eat junk food all day long, but you’re committed...
When asked if they have ever had Reflexology, people who have experienced it light up. They remember how wonderful it was to feel the skilled hands...
Low-impact exercise such as Pilates have been shown to improve symptoms of and restore muscle strength in people with fibromyalgia (FMS) and chroni...
As you're sitting and reading this, notice how the chair and the floor support you, to be upright. If you're sitting, stand and notice how y...
I hear so many people complain about their sore backs and the many ways they try to alleviate it. . They go see their Massage therapist/chi...
The New York Times reported on the Alexander Technique and Back Pain. Paul Little, professor of primary care research at the U.K.’s University of ...
Hypnotherapy: Pain Control
Laser Therapy for Pain Management
Chiropractic: Low Back Pain Relief