For anyone who has experienced depression, it’s not a fun place to be. The feelings of sadness and despair can hang over you even though you can’t...
If Anxiety, Irritability or Anger has taken over your personality, you’re not alone. Many women experience these feelings. When Estrogen levels d...
Oh if only I'd thought to take a picture of my dinner before I was half finished. I would love to have shown you it's beautiful deliciousness. We...
Yesterday I gave a simple talk on Yin and Yang in Chinese Medicine. It is amazing how in America we may have heard of Yin and Yang but do not reall...
The holiday season is fast approaching, unfortunately so is flu season. Between the months of November and March over 100,000 Americans are hospit...
by Tara Peyman, ND Zyprexa (olanzapine) is a medication often used to treat bipolar disorder, and can also be used for schizophrenia and acut...
by Tara Peyman, ND Zyprexa (olanzapine) is a medication often used to treat bipolar disorder, and can also be used for schizophrenia and acute...
Unable to lose those annoying 10 or 15 pounds??? Often times, the inability to lose weight effectively can be the result of hormonal imbal...
No willpower when it comes to sweets? You are not alone! We all crave sweet foods. Here's why: our tongues have a large amount of sweet taste bud...
So a new product is about to start appearing on our store shelves - Truvia. It's a product manufactured by Cargill and Coca-Cola, that takes ext...
As debate over the genuineness of a flu emergency and the safety of influenza vaccines continues, there are some key issues and assumptions that ne...
Originally published in Indian Country Today: By Terri Hansen Environment, Science & Health Writer . Port...
Andropause is the term that is used to describe the period in a man’s life when his hormones, namely testosterone slowly diminish and other hormone...
I have read several articles about the benefit of chewing well and there have also been physicians recommending chewing 30-50 times to help digesti...
Health Coaching for Diet and Nutrition
What is Nutrition?
6-Pack Ab Diet