Do you want to contribute your time to help the community? Share what Zen Village has to offer at Miami-Dade Community College's Chinese New Year...
BODY PSYCHOTHERAPY Dr. Bell practices a type of body psychotherapy (Bioenergetic Analysis) that is an approved psychotherapeutic method...
As many of you, I have chosen to take a more active role in my well being. I define well being to include physical, mental and spiritual health. ...
QIGONG THE MOST PROFOUND MEDICINE Is strenuous exercise necessary for health? No. Good physical condition is required for competing athl...
A recent study examines the benefits of Tai Chi in managing Diabetes.
The ancient art of Chinese exercise known as Tai Chi offers numerous proven benefits in the world of alternative healing. And recently, a new study...
August is one of the most popular travel months of the year. With family vacations looming around the corner, creating a way to maintain your healt...
A springtime visit to see Jessica Rose, an orthopedic surgery professor at Stanford, showed that at full force Xiang’s strike is equal to 400 pound...
The first order of business of each and every day should be morning stretches suggested Dr. Spencer. “, and …combine diaphragmatic breathing with ...
Chinese Medicine News reports in a UCLA study of nearly 50 people with tension headaches who practiced biweekly sessions of Tai Chi, Tai Chi reduce...
A press release earlier this year announced that the National Center for Complementary and Alternative Medicine (NCCAM) created a consulting servic...
Integrating Tai chi as part of your weekly wellness program is an excellent way to increase flexibility, reduce stress and maintain your body’s ove...
Tai chi is not just an ancient, graceful art hailing from China centuries ago. In addition to being described as “meditation in motion,” we have re...
Conventional medicine tactics for depression or the blues may often call for a prescription of antidepressants. But natural cures for depression ab...
News published this week regarding the health and wellness programs of the elderly have positive indications when it comes to alternative medicine ...
Tai Chi Demonstration
Tai Chi Sword
Tai Chi For The Elderly