Too Stiff for Yoga? Try a Thai Massage

For many of us, our "loosening up" massage looks like this: little or no clothing, oils, and lying down.

Well, not if you're trying to loosen up for good.

Known as a Passive Yoga with Acupressure, Thai Massage
really works you with poses and stretches created to realign your energies.

Typically, Thai massage therapists use their whole body, including hands, feet, knees, and legs, to bend, twist and stretch you.

It's one heck of a precursor to a yoga workout! Thai Massage will increase your range of motion and flexibility at lightning speed, so that you can move on to other alternative preventative health modalities, such as Hot Yoga, completing your general wellness program.

And it's as old as yoga, too, dating back more than 2500 years in India, where it is considered part of Ayurvedic medicine.

So go prepared wearing old, loose clothing, ready to get busy on a soft mat on the floor. There will be no falling asleep during this session, I guarantee.