feldenkrais method information
The Feldenkrais Method is regarded as an educational system centered on movement and the body. It is called an educational method because it aims to improve a patient’s conditioning primarily through teaching awareness. The Feldenkrais Method attracts dancers, musicians, artists and many other devotees who want to reduce pain or limitations in movement. Some people claim it also helps improve general well-being and personal development. According to practitioners who are more like teachers of the Feldenkrais Method, there is no separation between mind and body, and learning to move better can improve one's overall well-being on many levels.
The Feldenkrais method is an educational system that allows the body to move and function more efficiently and comfortably. Its goal is to re-educate the nervous system and improve motor ability. Thes....
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feldenkrais method blogs
If you've been diagnosed with sciatica, you know well the painful sensation that runs from your back and hip all the way down to your foot, and anywhere in between. Pain, aching, and tingling can ...
Experience greater ease and grace in everyday movements
Experience more awareness of self and others
Improve breath and overall coordination
Reduce mental and physical stresses
Enjoy life w...
FELDYPT
"I HEAR, AND FORGET. I SEE, AND REMEMBER, BUT I DO IT IN ORDER TO UNDERSTAND." ~DR. FELDENKRAIS
Swimming and the Feldenkrais Method®
My last posting on this blog followed when I h...
FELDYPT
"I HEAR, AND FORGET. I SEE, AND REMEMBER, BUT I DO IT IN ORDER TO UNDERSTAND." ~DR. FELDENKRAIS
WEDNESDAY, JUNE 10, 2009
Agelessness: the Feldenkrais Method®
How do you observe ...
Hello to all,
I have never responded to a blog post much less written one, so this will be a new experience.
I am a Feldenkrais Practitioner who also studies and teaches martial arts. Lif...