gotu kola information
Gotu kola is an ancient Ayurvedic herb which has traditionally been used to improve memory and mental vigor, support mental functions and the nervous system, and act as an adaptogen. Externally, extracts of the herb are added to preparations to s...
Gotu kola () is a member of the Apiaceae carrot family. It is also called pennywort, marsh penny, water pennywort, an...
Besides general healthful dietary and other lifestyle habits, herbs that increase blood circulation, inhibit free-rad...
If lowered thyroid function is due to an iodine deficiency, add sea vegetables, and especially bladderwrack to the di...
Although it is difficult to eliminate a nicotine addiction unless one is truly ready, an herbal program with anti-add...
Thus, a memory improvement program would include a good dose of curiosity and moderate mental work daily, coupled wit...
gotu kola blogs
Up to the eighteenth century, herbal medicine was the usual form of medical treatment. Even nearly 20% of all medicines that are prescribed are plant based. Primitive tribes still use their traditi...
What great chef doesn’t know the tasty benefits of adding to give a delicious flavor? But did you know that one variety of this savory plant has long been revered as a sacred in many religions?I...
As the old saying goes, we’ve been taught to think of vinegar as this acrid, bitter, pungent substance that makes things recoil. But, boy, was that ever bad advice. For thousands of years, vinegar ...
We
all know that it is important to nourish ourselves by maintaining a
healthy diet, exercising regularly, making sure we take care or our own
needs as moms, and getting plenty of rest.
How...