Meditation is a centuries-old way of calming the mind and relaxing the body that can help those who suffer from insomnia, allowing them to "unwind" and fall into a peaceful state of sleep.
Having effective techniques to control stress can be the key to a happier, healthier life. Meditation is a simple and...
Integrative Medicine combines complementary and alternative medicine with western medical treatments to manage the si...
Mind/body medicine, also known as behavioral medicine, is the field of medicine concerned with the ways that the mind...
Relaxation therapy is a broad term used to describe a number of techniques that promote stress reduction, the elimina...
A variety of complementary and alternative medicine therapies can be combined with western treatments to provide effe...
Doctor advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating addiction disorders. Learn more in this short clinical video.
The Perfect Mental Escape From Daily Stress The Power of Daydreaming The perfect mental escape from your daily stress is using Guided Imagery Meditation or daydreaming... anyone can do i...
What has been called past-life regression therapy became popularized in the 1980's and 1990's with the publication of South Florida/Miami area psychiatrist Brian Weiss, M.D.'s Many Lives, Many Mast...
What is hypnosis and how can it benefit you? That is where we'll begin this article. Hypnosis is a therapeutic practice that guides you to shift your focus of attention and enter a mor...
Many people are aware that the patterns in their lives have originated from some time in the past. Psychotherapists often help clients explore their childhood to recognize how childhood experience...
Click here to learn more about Dr. Robert's Anxiety Services using natural treatments or call 201-618-3534 for a no charge consult. Natural Treatments for Anxiety in New Jersey T...