herbs vitamins supplements information
Herbs, Vitamins, and Supplements are a group of products that are now available to consumers from healthcare practitioners, health food stores, pharmacies, and even supermarkets. These products provide additional nutrients to the body in an over-the-counter usually self-administered form. Herbs, or Herbal Medicine, have been in use for over 5,000 years in many cultures. When taken under the prescription of a trained Herbalist, Herbal Medicine can provide improved health to levels similar to the effects achievable by pharmaceutical products. Vitamins and other supplements are often recommended by a variety of conventional and alternative medicine doctors to support the healthy functioning of the bodily systems.
With so many toxins in our air, water and food supply, it is more important than ever to nourish our bodies adequately. While eating organic is one way of doing so, it does not guarantee that we are getting enough of the nutrients needed to live ...
Vitamin C, or ascorbic acid, is naturally produced in fruits and vegetables. The vitamin, which can be taken in dieta...
Vitamin E is an antioxidant responsible for proper functioning of the immune system and for maintaining healthy eyes ...
Vitamin D, also known as calciferol, is essential for strong teeth and bones. There are two major forms of vitamin D:...
Vitamin K originates from the German term . It is also known as antihemorrhagic factor, and is one of the four fat-so...
Vitamin A is one of four fat-soluble vitamins necessary for good health. It serves an important role as an antioxidan...
255 E Flagler St # 75, Miami
2100 Brickell Ave # 402, Miami
herbs vitamins supplements blogs
Vitamin D Deficiency Is More Common Than You Think
During the time of the Industrial Revolution,
our civilization began to spend significantly more time indoors. It was
discovered that certain...
Menopause is the natural termination of the menstrual cycle and reproductive years between the ages of 42-52. Often times this transformation is not harmonious. There can be a various of symptoms;...
For centuries herbs have been used for healing and medicinal properties. Some herbs are used as aphrodisiacs to set the mood and enhance sexual energy. The herb lavender is a great herb to "set the...
Is your multivitamin a tough pill to swallow?
We live in a world in which getting the right nutrients in the right amounts from our diet is not always easy to do. Even if you eat healthfully, ...
Because I believe that prevention is the best cure, I have never taken a flu shot and I have not caught the flu in over three decades. By being adjusted regularly and following these simple guidel...