jaw tense information
It can be aggravated by the overconsumption of foods that are too heating for one's constitution or the season. An herbal program can include relaxing herbs. Massage, acupuncture, and intentional yawning (which stretches the jaw muscles) can hel...
The temporomandibular joints (TMJ) connect your lower jaw to your skull. There are two matching joints -- one on each...
California poppy is a native American remedy that is commonly used in Europe as a relaxant and antispasmodic. Becaus...
Kava is the national drink of Fiji and is popular throughout the South Seas. Drinking kava imparts a calm feeling, r...
Myofascial release is a form of bodywork that provides a way to reduce the muscular tension that is a root cause of c...
Valerian has been used since antiquity as a healing herb to help relieve digestive problems, and from the middle ages...
jaw tense blogs
Although the holidays can be great, the stress associated with them can be palpable.
What can we do about this stress? A lot.
The stress isn’t really the problem. The problem is how we h...