kundalini yoga information
Yoga has many paths, and modern yoga styles have important differences while sharing a similar essence. Yoga styles today in the Western world are mostly forms of hatha yoga, or the yoga of physical postures, which is only a small part of the whol...
The breathing, stretching, and meditation performed during Yoga can induce deep relaxation, which effectively sets th...
Yoga is an excellent activity for weight loss, as it tones the body, increases strength, reduces stress, improves pos...
Breath therapy is an umbrella term covering a broad range of therapeutic approaches that emphasize the importance of ...
Pranic healing encompasses a broad array of therapeutic approaches, both ancient and modern, based on the notion that...
Trepanation is a surgical procedure in which a circular piece of bone is removed from the skull by a special saw-like...
kundalini yoga videos
Yoga is more than a posture. Gurucharan Singh explains about what the essence of Kundalini yoga is in this short video.
This clip explains the multidimensional approach of Agama Yoga to the various levels of the practitioner: physical, emotional, mental, spiritual. Presents this meditation, energy-based style of Kundalini Yoga.
kundalini yoga blogs
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely.
Kundalini Yoga brings a greater feeling of well-being ...
Out of so many “beginner's” yoga, choosing one that’s right for you can be a daunting task. Particularly of you’re 60 plus and have limited flexibility. But take a hint from the experts. Ancient In...
I've received for review from Amazon.com a copy of the new book The Subtle Body: An Encyclopedia of Your Energetic Anatomy, by Cyndi Dale. I find this new book to be an impressive, well-illustrate...