For the latest health & wellness information on Twitter, check out WellnessTweets.com

leg cramps information

Herbal Remedies for Leg Cramps

Appropriate herbal therapies include cholesterol-lowering herbs, circulatory tonics, stimulants, and the antispasmodic herb cramp bark.

Cramp Bark Herbal Remedies

True to its name, cramp bark is an important remedy for cramps of the smooth muscle (especially for menstrual cramps)...

Acupressure for Menstrual Cramps

Menstrual cramps affect more than 50 percent of women worldwide and more than 15 percent suffer from severe cramping ...

Cramp Bark - Encyclopedia of Alternative Medicine

Cramp bark () is a deciduous tree or shrub that is native to Europe and the eastern United States. It is a member of ...

Muscle Spasms & Cramps - Encyclopedia of Alternative Medicine

Muscle spasms and cramps are spontaneous, often painful muscle contractions.Most people are familiar with the sudden ...

Restless Leg Syndrome - Encyclopedia of Alternative Medicine

The condition known as restless leg syndrome (RLS) is a movement disorder caused by an irresistible urge to move the ...

more leg cramps articles »
Christina M. Mitchell, LMT

1000 Tamiami Trail North, Suite 501, Naples

leg cramps blogs

SoM Wellness Retreat at Hanging Rock State Park

WHY MASSAGE DURING PREGNANCY? Massage during pregnancy not only makes a woman feel pampered, but offers undeniable physical benefits as well. Massage can relieve fatigue, enhance sleep, and c...

Toledo Area Expert Massage Services

During pregnancy a woman's body goes through many changes ...some stressful and uncomfortable.   As an expert in Pregnancy Massage, I am often asked the top therapeutic results for both mothe...

SoM Wellness Retreat at Hanging Rock State Park

The Liver-Gallbladder Flush - Cleanse As prescribed by William Donald Kelley, DDS, in 1981.  Dr. Kelley is the author of "One Answer to Cancer"  INSTRUCTIONS (Required items are...

Eden's Pathway

Menopause is the natural termination of the menstrual cycle and reproductive years between the ages of 42-52.  Often times this transformation is not harmonious. There can be a various of symptoms;...

 posted by Eden's Pathway
Naturopath, Holistic Nutritionist, Wellness Coach & Lymphatic Drainage Therapist & Massage Therapy

Everyone has heard the old adage. “An apple a day keeps the doctor away.” Indeed it proves to be true. In varying forms, either ingested or used externally, apples can help cure various ailments ...

© 2008 altMD, LLC. All rights reserved. Use of this site constitutes acceptance of altMD's terms of service and privacy policy. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.