muscles sore information
Herbal remedies include adaptogens to help speed up recovery from fatigue after exertion, blood purifiers, and external applications of blood-moving herbs and oils.
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to...
Tendonitis is a common so-called “repetitive strain injury” that results from overuse of a tendon, which leads to inf...
Applied kinesiology (AK) is the study of muscles and the relationship of muscle strength to health. It incorporates a...
Water has long been valued for its healing properties. Hydrotherapy, in its many forms, provides safe, gentle, soothi...
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Chiropractic treatment can be an effective form of natural therapy for tendonitis, helping to heal and prevent re-inj...
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muscles sore videos
TV Interview where you can learn how to recover from a marathon, and how to prepare for it before hand. Dr. Michael Clark, NASM founder and trainer for the Phoenix Suns and Tony Ambler-Wright from NASM answering questions on relieving muscle soreness after a sports event.
muscles sore blogs
Deep Relief is a proprietary blend of therapeutic grade essential oils specially formulated to quickly penetrate and relieve muscle soreness and tension, reduce swelling, ...
Hip Pain & Sciatica
Hip pain can have many causes and the symptoms can present with; pain in the hip area only. Pain going up to the lower back; and pain running down the back of the leg into...
Our trained and certified Deep Tissue Massage Therapists utilize
their combined 55+ years of experience to ease your deep muscle pain and
aches caused by tight muscles.
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Keeping on the go and delighting in the hot summertime heat can take a toll on your body. Following an evening sunset run, are your muscles, joints and tendons sore? When you're through with that a...