nervous exhaustion information

Herbal Remedies for Nervous Exhaustion

Meditation and stress-releasing practices such as yoga or Chi gong are recommended. Strengthening nervines and calmative herbs should be taken regularly.

Wild Oats Herbal Remedies

Wild oats is one of the first herbs herbalists think of for any kind of nerve trauma, nervous system weakness, or for...

Guarana Herbal Remedies

Guarana contains caffeine and other xanthine alkaloids and can have up to three times as much caffeine as coffee. It...

Kola Herbal Remedies

Kola nut is a central nervous system stimulant used for short-term mild depression, seasickness, appetite stimulation...

Skullcap Herbal Remedies

Skullcap is a relaxing nervine and antispasmodic which is recommended by herbalists to relieve headache, insomnia, pr...

Herbal Remedies for Insomnia

If one has trouble falling asleep, tension, overwork and mental strain are often the cause. Relaxing herbs are helpf...

more nervous exhaustion articles »

nervous exhaustion blogs

posted by altMD.com

Is that dreaded presentation next week making you too nervous to sleep? Sleep is an opportunity for the brain and body to rest and be restored. Adults need about eight hours of sleep, but many need...

 posted by altMD
Omstone Aromas

Sleep, like an elusive lover escapes the embrace of 40 million Americans  a year.  Americans' lack of sleep runs up $16 billion dollars in medical costs per annum.   If you are among those tossing ...

 posted by Omstone Aromas
American College of Healthcare Sciences, USA

We all know that it is important to nourish ourselves by maintaining a healthy diet, exercising regularly, making sure we take care or our own needs as moms, and getting plenty of rest. How...

Whittlesey Natural Health Center

Most people experience stress, and most people think stress is only a mental problem. It is only in our “head”. However Hans Seleye MD and others discovered that stress causes many measurable physi...

Popular Specialties
Common Conditions

© 2014 altMD, LLC. All rights reserved. Use of this site constitutes acceptance of altMD's terms of service and privacy policy. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.