peach information
An infusion of peach leaves eases gastrointestinal irritation, nausea, and irritated bladder. The cold infusion is the most effective preparation. Make this by soaking 1 ounce of fresh leaves and twigs, slightly bruised, in 1 pint of water (at ro...
Antinausea herbs can provide symptomatic relief.
Avoid the consumption of irritating or heating foods or beverages (coffee, tea, some spicy foods, processed foods, re...
Herbal anti-nauseants are often recommended, along with stomach heat-clearing herbs, and antispasmodics. Note: golde...
Apricot seed is the small kernel enclosed within the wood-like pit at the center of the apricot fruit. The apricot tr...
The term carotenoid refers to a family of about 600 different plant pigments that function as antioxidants. The yello...
2603 Overseas Hwy, Marathon
peach blogs
Banana Peach Smoothie
Yield: 2 8-ounce servings
Ingredients:
10 oz. of nonfat yogurt, kefir, or coconut milk
1 tablespoon...
Themogenic foods essentially take more energy to process/digest than what they provide, so they help raise your metabolism and burn body fat. Here is a list of the top ten thermogenic fruits and ve...
I finished day 1! I started craving some cooked foods for dinner
last night, but pushed through the short craving. I put together some
raw veggie sushi and salad with a spicy almond dressing.
I...
Yesterday
went pretty well! I found that all the cold foods was definitely
lowering my body temperature. (this is why it is better to do this
during the warmer weather- thank god today is 65!) ...
The food we consume on a daily basis is one of the most worthwhile investments we can make. It gives us energy and nutrients to keep us healthy and active. Fruits and vegetables should be an integ...