premenstrual syndrome information
Premenstrual syndrome (PMS) is a collection of physical, psychological, and emotional symptoms that appear in the two weeks before a woman’s menstrual period. The symptoms of PMS can include depression, irritability, mood swings, food cravings, weight gain, bloating, cramping, and acne. According to the National Women’s Health Information Center at the Center for Disease Control and Prevention (CDC), as many as 75 percent of menstruating women have some PMS symptoms. The exact cause of PMS is unknown. Some studies have suggested that PMS is caused by an exaggerated physical response to the normal hormonal changes that occur just before menstruation. Other studies suggest that the women most severely affected by PMS are low in a chemical called serotonin. Serotonin is a chemical that controls many brain and central nervous system functions. Another theory suggests that a deficiency of magnesium and calcium in the diet can cause symptoms of PMS.
Homeopathy can bring relief from premenstrual syndrome (PMS), returning balance to the woman on many levels and significantly decreasing the symptoms of PMS.
Ayurvedic treatment of Premenstrual syndrome (PMS) is a whole-body approach that can eliminate or reduce the severity...
Yoga can be an excellent complementary health care practice to manage the uncomfortable symptoms of premenstrual synd...
Herbal treatment includes hormone regulators, and blood-moving herbs. Herbalists often associate PMS with a congeste...
Naturopathic medicine for premenstrual syndrome (PMS) aims to return the body’s hormone levels to a balanced state an...
Premenstrual syndrome (PMS) refers to a compilation of over 150 symptoms that occur between ovulation and the onset o...
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premenstrual syndrome blogs
Mechanical Link (ML) is a very gentle treatment that gets big results. It is a systemic approach that respects the integrity of the whole body, and is guided by the bodyâ??s wisdom about its unique...
Homeopathic medicines are effective in first aid, accidents and injuries, for example Arnica produces wonderful results in Sprains, Bruises, it works like magic in these cases, hence most popularly...
When asked if they have ever had Reflexology, people who have experienced it light up. They remember how wonderful it was to feel the skilled hands of a Reflexologist. Not only do they report feeli...
Let's face it, as women we
have all at some point in our lives experienced PMS, or premenstrual
syndrome. If it is a mild case it can be unpleasant, but if severe it
can be debilitating. Some of...
Have you ever wondered why you and/or so many women are prone to premenstrual syndrome: a very real yet often denied phenomenon in western culture? The headaches, the irritability, breast tendernes...