psychotherapy information
Psychotherapy is actually a rather new approach to patient care – a little more than a hundred years old, founded by Sigmund Freud and his colleagues in Austria in the late 19th Century. Psychotherapy is described as an interpersonal, relational intervention used by trained psychotherapists to help their patients and clients with everyday concerns and problems of living. Practitioners in Psychotherapy use a wide range of interpersonal techniques to treat their patients, including spoken conversation, structured patient encounters, trust building and relationship building with their patients, hypnosis, group counseling – and more, all designed to help better understand feelings and events that cause patient discomfort and help the individual to change behaviors and perceptions to improve their health and well being.
Even with the advances made in treating depression with drugs, research has demonstrated that talk therapy can significantly reduce depression and prevent future problems without drug-related side effects.
Examining and overcoming the psychological causes of addiction can help you on the road to recovery.
While mild anxiety can be a normal response, some individuals experience anxiety that can be intense, prolonged, and ...
Are you tired of always being tired? Sleepless nights can become a very vicious cycle that has detrimental effects on...
Eating disorders are abnormal and unhealthy attitudes and behaviors toward food and eating, often caused by emotional...
Psychotherapy has been shown to be among the most effective approaches for reducing nicotine dependencies and helping...
816 Connecticut Ave Nw # 800, Washington
psychotherapy blogs
Contemplative Psychotherapy is a blend of Western psychology with Buddhist philosophy and awareness practices.
Contemplative Psychotherapy views everyone as intrinsically healthy and focuses on t...
Depression is a mood disorder characterized by both physical and psychological symptoms that can be detrimental to one's normal daily functioning. Depressed individuals often suffer from poor sleep...
Bien sur, you've been massaged. But, have you ever really been kneaded? If you're the type of person seeking something that massages your spirit as well as body, try Esalen Massage . Esalen massage...
The holiday season can be a stressful time for some people. Research shows that 20 percent of Americans are worried that stress will affect their health, yet 36 percent say they deal with stress by...