sleeplessness information
Valerian has been used since antiquity as a healing herb to help relieve digestive problems, and from the middle ages to help relieve emotional stress, sleeplessness, nervousness, menstrual and intestinal cramps, and muscle pain. A wealth of clin...
This South American herb has a stimulating effect due to its caffeine and theobromine content. It is traditionally e...
California poppy is a native American remedy that is commonly used in Europe as a relaxant and antispasmodic. Becaus...
Kola nut is a central nervous system stimulant used for short-term mild depression, seasickness, appetite stimulation...
Ma huang has a long history of use for colds, coughs, asthma, and hay fever. It is also used for fevers and edema. ...
Insomnia is the inability to obtain an adequate amount or quality of sleep. The difficulty can be in falling asleep, ...
9000 SW 87 CT, Suite 214, Miami
9000 SW 87 CT, Suite 214, Miami
2001 Biscayne Boulevard #2106, Miami
337 Alcazar Avenue, Coral Gables
sleeplessness blogs
Executive stress, anxiety, overtiredness, all can lead to sleeplessness and a dysfunction in sleep patterns. HolisticOnline.com offers some great tips to combat sleeplessness and lead you to sleep ...
Over my years of practice, our patients frequently use ice and heat improperly to reduce pain.
Purpose of both Ice and Heat
Ice: used to reduce swelling or inflammation by slowing down bl...
I have just spent the last day and a half trying to get Mikey's insulin levels rebalanced. At 4 am Thursday morning he woke me up for help. He was breathing hard, staggering, and his back legs we...
In a study conducted by several Australian hospitals reflexology was found to be effective for helping pregnant women to reduce foot edema, as well as to help cope with levels of stress, tension, a...
Andropause, sometimes also referred to as “hypogonadism”, describes the age-related hormonal changes in men, or male menopause. After first noticing an increasing number of middle aged men around ...