stress information

Many studies of people who have been subjected to chronic stress have found evidence of the negative health effects of stress. These effects include high blood pressure, damage to muscle tissue, diabetes, infertility, damage to the immune response, and slowed healing from disease and injury. Stress reactions are also at the root of disorders such as post-traumatic stress disorder, and stress has been linked in human and animal research with cardiovascular disease.

Acupuncture for Stress

Acupuncture can be an ideal therapy to use in conjunction with lifestyle changes to help you combat stress and enter a more harmonious state.

Yoga for Stress

Long-term stress can lead to a number of emotional and physical problems. Yoga has become a popular and effective mea...

Hypnotherapy for Stress

Hypnotherapy can help you enter a relaxed state of mind that allows you to alter the perception of stress and learn t...

Reflexology for Stress

Reflexology is a form of massage that focuses on the hands and feet in order to balance the body. By focusing on key ...

Meditation for Stress

Having effective techniques to control stress can be the key to a happier, healthier life. Meditation is a simple and...

Chiropractic Care for Stress

Long-term chronic stress can have a damaging effect on your health. Chiropractic treatment can help you manage your s...

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stress videos

Stress: Stress and Yin Yang
Stress: Stress and Yin Yang

Stress can be defined as either physical, emotional, mental or spiritual. Learn about how understanding your stress can help you relieve stress.

Stress: Yoga Exercises for Relaxation
Stress: Yoga Exercises for Relaxation

Learn Stress Relief Yoga breathing techniques in this online instructional video. Learn how to relieve stress with yoga stretches & exercises.

Stress: Health & Vitality Daily
Stress: Health & Vitality Daily

Holistic Stress Management knowledge and exercise routines combining Kinesiology, reflexology and yoga. Fun fitness that are manageable and doable.

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stress blogs

Neighborhood Acupuncture Place (NAP)

Stress  According to the AMTA there is nothing that ages our organs faster (your skin is your largest organ) then stress. We talk about being "stressed out" just about everyday in our...

Acupuncture & Massage in Elk Grove Village IL

According to the AMTA there is nothing that ages our organs faster (your skin is your largest organ) then stress. We talk about being "stressed out" just about everyday in our culture but what exac...

Essential Oil Therapies in Yarmouth, Maine

Text by Deborah L. Carlton (watertigerhealingarts.com)   Can you imagine the human journey without some kind of stress?   In addition to the mere fact of being b...

Bundy Acupuncture Evanston IL

Stress manifests in your body in a variety of different ways.   Stress-related illness is defined as any illness whose root cause is attributed to the chronic and excessive release of "s...

BodyWise Chiropractic

Stress is a dangerous thing.  While you all agree that stress isn’t optimal, most of you wouldn’t suggest it to be dangerous.  According to Merriam-Webster, the definition of dangerous is: 1 : e...

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