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Safflower is an annual herb whose botanical name is . It is a member of the Asteraceae family. It has long, spiny leaves and yellow or reddish flowers on a stiff, upright stem. The seeds produce an ep....
Amino acids are known as the building blocks of protein, and are defined as the group of nitrogen-containing organic ...
Hypothyroidism, or a condition of insufficient thyroid hormone in the body, develops when the thyroid gland fails to ...
is the most medicinally important species of the Hypericum genus, commonly known as St. John's wort or Klamath...
Attention-deficit hyperactivity disorder (ADHD) is a developmental disorder characterized by distractibility, hyperac...
Depression, also known as depressive disorders or unipolar depression, is a mental illness characterized by a profoun...
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If you haven’t already read Part 1
in this series, do have a quick read of that article now to get a brief
tutorial about the nervous system and neurotransmitters involved in
creating our moods....
Nearly all Migrainors have at least one or two substances or circumstances that will trigger their migraine headaches. The combination is unique to each person.
Common Triggers:
Str...
Managing Food Cravings: What Do Your Food Cravings Mean? How can you minimize food cravings?
Cravings
can be very difficult to overcome. Sometimes it feels like you'll do
anything t...
Feeling "SAD"
Are you one of the 25 million Americans who is suffering from a subtype of depression called Seasonal Affective Disorder? Its also known as the "winter blues". SAD typically ...
A Holistic Approach to Depression, Anxiety, AD(H)D and Neurotransmitter Related Disorders
Neurotransmitters are messenger chemicals in the brain. Many conditions such as anxiety and depression ...