vitamin k information
Vitamin K originates from the German term . It is also known as antihemorrhagic factor, and is one of the four fat-soluble vitamins necessary for good health. The others are vitamins A, D, and E. TheK....
Vitamin E is an antioxidant responsible for proper functioning of the immune system and for maintaining healthy eyes ...
Juice therapy involves the consumption of the juice of raw fruit or vegetables. A person may drink juice preventively...
Childhood nutrition involves making sure that children eat healthy foods to help them grow and develop normally, as w...
Barley grass is the leaf portion of the barley plant () that remains after the seeds have been removed. As a grass, i...
Teen nutrition involves making sure that teens eat healthy foods to help them grow and develop normally, as well as t...
vitamin k blogs
Spinach is great for our heart because of the antioxidants it contains, great for vision, and is loaded with Vitamin K and is an excellent source of Calcium which is good for our bones.
Learn how to prepare beet greens. Beet greens are loaded with Vitamin K for your bones, and lutein for vision health.
This low calorie food is packed with nutrition.
Anthocyanins and are the red pigments found in fruits like strawberries, cherries, watermelon and tomatoes. These compounds are powerful that work like miracle drugs, reducing inflammation and ri...
I am increasingly finding a disturbing trend in my practice: more of my patients are being diagnosed with osteopenia and osteoporosis. What’s even more troubling is that many of these patients don’...
Taking a trip to the seaside this season? Don't knock the seaweed washed up on the beach. On your next trip to the market, look for these treasures from the sea to help fight disease. Sea vegetable...