herbs vitamins supplements information
Herbs, Vitamins, and Supplements are a group of products that are now available to consumers from healthcare practitioners, health food stores, pharmacies, and even supermarkets. These products provide additional nutrients to the body in an over-the-counter usually self-administered form. Herbs, or Herbal Medicine, have been in use for over 5,000 years in many cultures. When taken under the prescription of a trained Herbalist, Herbal Medicine can provide improved health to levels similar to the effects achievable by pharmaceutical products. Vitamins and other supplements are often recommended by a variety of conventional and alternative medicine doctors to support the healthy functioning of the bodily systems.
With so many toxins in our air, water and food supply, it is more important than ever to nourish our bodies adequately. While eating organic is one way of doing so, it does not guarantee that we are getting enough of the nutrients needed to live ...
Vitamin C, or ascorbic acid, is naturally produced in fruits and vegetables. The vitamin, which can be taken in dieta...
Vitamin E is an antioxidant responsible for proper functioning of the immune system and for maintaining healthy eyes ...
Vitamin D, also known as calciferol, is essential for strong teeth and bones. There are two major forms of vitamin D:...
Vitamin K originates from the German term . It is also known as antihemorrhagic factor, and is one of the four fat-so...
Vitamin A is one of four fat-soluble vitamins necessary for good health. It serves an important role as an antioxidan...
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herbs vitamins supplements blogs
Awhile back I posted a question on facebook to see who was taking vitamins, what people were taking, and what brands people were using. Kara and I were doing our own research as to what brand we wa...
Awhile back I posted a question on facebook to see who was taking vitamins, what people were taking, and what brands people were using. Kara and I were doing our own research as to what brand we wa...
Vitamin D Deficiency Is More Common Than You Think
During the time of the Industrial Revolution, our civilization began to spend significantly more time indoors. It was discovered that certain...
Menopause is the natural termination of the menstrual cycle and reproductive years between the ages of 42-52. Often times this transformation is not harmonious. There can be a various of symptoms;...
For centuries herbs have been used for healing and medicinal properties. Some herbs are used as aphrodisiacs to set the mood and enhance sexual energy. The herb lavender is a great herb to "set the...